You are not alone. So many new mums are out there coping with postnatal depression. Here we look at the symptoms, we have a chat with a new mum coming out of the other end of postnatal depression and also provide a list of charities to reach out to if you are struggling with your mental health after having your baby. The pandemic has made pregnancy and motherhood harder than normal and there is no shame in reaching out for help.
Experiences, tips and advice on the importance of Mothers self care